Sensory Best Practices: Clearing Stuffy Noses

Sensory advice for stuffy noses is probably not something a lot of us have thought about. That is, until we have a tasting exam, judging session, or other sensory exercise where we need our noses in tip-top shape. Whether from dryness or sickness, having a stuffy nose and/or clogged sinuses obviously affects your physical and mental ability to evaluate beer. In this post, I’ll talk about steps you can take to prevent or mitigate nasal stuffiness, as well as a couple of sinus-clearing exercises to try when our best efforts fail.